A Kelowna non-profit has launched a fundraising campaign aimed at engaging young adults for young adults.

Third Space Charity害羞草研究所檚 new initiative gives the reigns back to young adults when it comes to talking about their mental health and advocating for it.

The new initiative features a text-to-donate system, where donors can text the amount they would like to donate to support the organization害羞草研究所檚 free mental health services program.

害羞草研究所淲e all know someone who struggles with mental health. Counselling helps, but it can be expensive and hard to access,害羞草研究所� Third Space executive director Karen Mason said.

害羞草研究所淲e want more people to know Third Space Charity offers free counselling services to young adults in our community, and we think this campaign is a great way to get that message out while also raising much-needed money for our organization.害羞草研究所�

Mason said she had the opportunity to meet and speak with students at Okanagan College害羞草研究所檚 Kelowna campus for orientation day on Sept. 7, and she said students were feeling overwhelmed and terrified.

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害羞草研究所淭hey害羞草研究所檙e really excited to be beginning their post-secondary experience, but they害羞草研究所檙e also a little bit scared. For many of the students, it害羞草研究所檚 their first time away from home,害羞草研究所� she said.

害羞草研究所淏ut then we also have second-year students who are coming to campus for the first time. I talked to two young men who spent their first year in their basement suite. Now that they害羞草研究所檙e in second year on campus, they don害羞草研究所檛 know where anything is, so it feels like they害羞草研究所檙e still in first year.害羞草研究所�

With the stress and anxiety of starting college, there害羞草研究所檚 also the added stress of COVID-19 and the ever-changing public health guidelines and requirements, which Mason said only piles on for students. She said this is why now more than ever, accessible mental health support is so important for young adults and that害羞草研究所檚 why she wants young people to support each other when it comes to mental and emotional wellbeing.

Mason said she hopes the text-to-donate campaign raises awareness for resources and encourages young people to seek those services out.

害羞草研究所淲e hope to get more young adults talking about their mental health challenges, seeking out help, ad donating to play a part in ensuring counselling services like ours are there for them and their peers when they need them,害羞草研究所� she said.

In the meantime, Mason said a few things we can all consider to take care of ourselves during this time is to get outside and move as much as possible. She said to connect with your friends and colleagues however you can and be honest and ask for help when you need it.

To participate in the text-to-donate campaign, text the code BEWELL to 30333, which will let you donate $5.

If you would like to make a larger donation, you can visit this fundraising page.

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twila.amato@blackpress.ca
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