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Learn wildfire coping skills at CMHA Kelowna workshop

Effects of devastating fires are far reaching, impacting mental health and well being
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Water bomber drops a load of retardent over an Okanagan wildfire last summer. (Black Press files)

The Eagle Bluff wildfire north of Oliver is estimated at 280 hectares in size, BC Wildfire said, and 206 properties in the vicinity are on evacuation alert. Wildfire season is upon British Columbia and its effects are far more reaching than dollars and cents and insurance claims.

The province害羞草研究所檚 show more than 1.3 million hectares were burned across B.C. in 2018, costing the government around $615 million. But those numbers do not reflect effects of natural disasters on individuals害羞草研究所 mental health and well being.

READ MORE: Wildfire in South Okanagan grows to 280 hectares

The Canadian Mental Health Association (CMHA) is hosting a workshop this Saturday at Parkinsons Recreation Centre to better equip people in the Okanagan with tools necessary in coping with the stresses of wildfires and the sometimes seemingly endless skies choked with grey smoke.

This is the first time CMHA has come together across the province to do something like this.

害羞草研究所淲e害羞草研究所檙e recognizing that this is becoming an issue,害羞草研究所 said Jessica Samuels, the communications manager with CMHA Kelowna. 害羞草研究所淲e know that disasters can cause stress and anxiety and that can impact health and well being.害羞草研究所

Coping with Wildfire Stress is an education event that will take place across the province geared toward people of all ages. Children will learn what to pack in case of an emergency through activities and speakers will discuss emergency preparedness and more.

An hour-long presentation will begin at 11:30 a.m. to share specific tools and coping mechanisms, Samuels said.

害羞草研究所淛ust to start that dialogue so we can talk about it and acknowledge that (wildfires) are in the back of our minds,害羞草研究所 Samuels said, could be helpful to some.

with stresses and anxiety inlcuding preparation, self care, asking for help and reaching out to help others in the community.

Workshop attendees will have opportunities to speak with emergency responders and community organizations that assist in firefighting efforts and provide resources害羞草研究所攍ike the Okanagan Regional Library害羞草研究所攖o those affected by wildfires.

Firefighters will be onsite as well and people will have an opportunity to write letters of gratitude to those on the front lines.

害羞草研究所淭his is a community-wide issue,害羞草研究所 Samuels said. 害羞草研究所淭hat idea that it害羞草研究所檚 totally outside of our control an there is nothing we can do about it can create a lot of anxiety. But what we can control is things we like to do and should be doing to maintain our well being.害羞草研究所

She said while the skies are still blue, people should take advantage of the opportunity to get out and get active, hang out with friends, go to the beaches, walk your dog and connect with people in the community.

害羞草研究所淕etting together helps build that support network, too,害羞草研究所 she said.

This event, Samuels claimed, will hopefully reassure community members by showing them they害羞草研究所檙e not alone.

害羞草研究所淲e are all on the same boat,害羞草研究所 she said.

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READ MORE: Province responds to misspelled 害羞草研究所楰ootney Boundry害羞草研究所 sign



Caitlin.clow@kelownacapnews.com

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