The District of Summerland害羞草研究所檚 recreation department is partnering with the Canadian Mental Health Association to offer a free Mental Health Wellness COVID-19 webinar.
The webinar will be held Thursday, April 16 at 10 a.m. and is sponsored by the Summerland Health Care Auxiliary.
The one-hour online webinar is designed to help individuals manage in the current health crisis and provides an understanding of the mental health continuum and helpful behavioural and cognitive strategies on how to cope during the COVID-19 crisis.
READ ALSO:
READ ALSO:
害羞草研究所淥ur organization wanted to ensure the health and well-being of our communities during this time,害羞草研究所� said Leah Schulting, executive director of the Canadian Mental Health Association, South Okanagan Similkameen branch. 害羞草研究所淧artnering with Summerland Recreation and Summerland Auxiliary to provide this free webinar to the community of Summerland is one step we are taking to keep connecting with people in our communities.害羞草研究所�
The best way to slow the spread of COVID-19 is to stay at home as much as possible to limit contact with others and to maintain a two-metre distance from others when in a public space.
This poses a range of challenges for individuals and families as they respond to the demands of the situation.
害羞草研究所淢ental wellbeing is at least as important as physical wellbeing at any time, and certainly during this health emergency,害羞草研究所� said Summerland Mayor Toni Boot.
害羞草研究所淭his webinar will offer proven techniques on how to reduce the very real levels of anxiety people are experiencing. The coordination between district staff, the regional branch of CMHA and the Summerland Health Care Auxiliary is yet another fine example of how this community is pulling together to cope during these uncertain times.害羞草研究所�
This webinar will be hosted using Bluejeans.com, an online video conferencing service. Registered participants will receive instructions and a link to join this webinar on April 15.
To register for this webinar visit or call Summerland Recreation at 250-494-0447.
To report a typo, email:
news@summerlandreview.com.
news@summerlandreview.com
Like us on and follow us on .
