With several wildfires creating smoky skies across the southern Interior, Interior Health is advising residents to take precautions to protect their health.

害羞草研究所淲ildfires are a regular part of summer in British Columbia,害羞草研究所� says IH in a news release issued Wednesday afternoon. 害羞草研究所淲ith wildfires comes the potential for wildfire smoke pollution in and around communities across the Interior. The best way to cope with smoke pollution is to be prepared and take measures to reduce your exposure to smoke.害羞草研究所�

Smoke affects everyone differently, based on their health, age, exposure, and other personal factors, says the health authority and smoke exposure can be particularly concerning for those who have underlying medical conditions such as asthma, COPD, heart disease, or diabetes. Infants, young children, the elderly, and pregnant women can also be affected.

The following can reduce the health risks associated with wildfire smoke:

害羞草研究所� Reduce outdoor activity on smoky days.

害羞草研究所� Stay cool and drink plenty of fluids.

害羞草研究所� People with asthma or other chronic illness should activate their personal care plans and carry any rescue medications with them at all times.

害羞草研究所� Find clean air shelters such as libraries, community centres, and shopping malls as they often have cleaner, cooler air than smaller buildings or the outdoors.

害羞草研究所� Consider purchasing a commercially available HEPA (high efficiency particulate air) filter and creating a clean air shelter in one room of your home.

害羞草研究所� Pay attention to local air quality reports and the conditions around you because smoke levels can change over short periods and over small distances. A heavy haze, possibly accompanied by the smell of smoke, can indicate that smoke levels are higher than usual. Check the Air Quality Health Index in your area.

害羞草研究所� Travel to areas with better air quality. Conditions can vary greatly across geographic areas and elevations. See Environment and Climate Change Canada害羞草研究所檚 smoke forecast map for more information.

For general information about smoke and your health, contact HealthLinkBC toll free, 24 hours a day, 7 days a week at 8-1-1.

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