When it comes to being physically fit, few can compare to

The 26-year-old Kelowna athlete害羞草研究所檚 fitness was on display last weekend in Madison, Wisconsin where he turned in a silver-medal showing at the

Representing Canada, the 6-foot-2, 215-pound Fikowski competed in 13 events over four days and finished second only to American Matthew Fraser.

The range of events included running, swimming, rope climbs, weights, an obstacle course, cyclocross, sandbags and haybales.

害羞草研究所淚 had so much fun in Madison and would have cherished the experience regardless of the scoreboard which is always my goal,害羞草研究所� Fikowski wrote on his Instagram account. 害羞草研究所淕etting to hop on that podium and bring home a silver medal definitely made the trip that much more memorable though.

害羞草研究所淚t害羞草研究所檚 humbling to see the progress I害羞草研究所檝e made these last few years, I wouldn害羞草研究所檛 have believed any of this was possible when I entered CrossFit BroadBeach in Australia in 2012.害羞草研究所�

Fikowksi, who finished fourth last year at the 2016 CrossFit Games, trains at Kelowna CrossFit.