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Injured runner perseveres at world games

Kelowna害羞草研究所檚 Delilah Topic overcomes five fractures in foot to medal twice in New Zealand
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In retrospect, Delilah Topic isn害羞草研究所檛 quite sure how she was able to complete two races last month at the World Masters Games in Auckland, New Zealand.

Running on a badly broken foot, the 37-year-old Kelowna athlete accomplished a most improbable feat by winning two medals in the women害羞草研究所檚 35 to 39 age group.

Due to a rheumatoid bone condition, Topic has grown more prone to injury over the years and may one day have to leave competitive running behind for good.

To complicate matters, she is a type 1 diabetic who, in preparing for races, must constantly monitor her blood sugar levels with an insulin pump.

Topic was already nursing a broken toe before leaving for Auckland and knew she wouldn害羞草研究所檛 be in peak form for the games.

But calling on every ounce of will and grit in her slender frame, Topic was determined to complete her first event害羞草研究所攖he 10 km road race害羞草研究所攔egardless of the consequences.

害羞草研究所淚nitially my goal really was just to finish,害羞草研究所 said Topic. 害羞草研究所淚 used all the mental mantras害羞草研究所攎ind over matter, pain is only temporary, give it everything you have, you don害羞草研究所檛 want to have any regrets. It was something I felt I had to do.害羞草研究所

Already in considerable discomfort, Topic害羞草研究所檚 situation worsened when she felt 害羞草研究所渁 crunch害羞草研究所 in her foot at both the 3 km and 8 km marks of the race.

X-rays would later show, that in addition to the fractured toe, Topic had broken four more bones in her foot.

害羞草研究所淚害羞草研究所檝e never felt pain like that in my life, but I just forced myself,害羞草研究所 said Topic. 害羞草研究所淭he crowd saw what I was going through and was just incredible, encouraging me on. I was like a flamingo on one foot at the end and crying. When we saw the x-rays it was no wonder it hurt so much over the last kilometre.害羞草研究所

Because runners from other age groups were in the same race, Topic never entertained the possibility she had won a medal. She was in the massage tent when word came she had captured the silver.

害羞草研究所淣o part of me thought I had won a medal,害羞草研究所 said Topic who placed 19th overall out of 180 runners. 害羞草研究所淚t was way off my best time, but given the situation, given my foot, I was very fortunate and happy. I did as much as I could and I害羞草研究所檇 say I exceeded expectations.害羞草研究所

After bowing out of both the 1,500 and 5,000 metre events, Topic, broken foot and all, was on the track four days later to compete in the 800 metres.

She couldn害羞草研究所檛 land properly on her forefoot, nor could she wear cleated track shoes like the other competitors.

Still, with the prospects of her competitive running days potentially coming to an end, Topic was emboldened to race once more害羞草研究所攖his time winning a bronze.

害羞草研究所淎t first, I thought, what am I doing here, I can害羞草研究所檛 even stride out the right way,害羞草研究所櫤π卟菅芯克鶟 she said. 害羞草研究所淭he next thing I knew, I was at the start line and the race was on. I limp-ran all the way as fast as I could and the crowd cheered me on to the finish.

害羞草研究所淚 just wanted to take it all in and be out there one more time,害羞草研究所 she said. 害羞草研究所淚t was really painful, but I didn害羞草研究所檛 know if it would be my last time so I just wanted to experience it. In the end, I害羞草研究所檓 happy I did it.害羞草研究所

In addition to her own intestinal fortitude, Topic said the encouragement and support of so many back in Kelowna was instrumental in keeping her motivated.

害羞草研究所淭he support I had back home from friends and other people in the community has been amazing,害羞草研究所 she said. 害羞草研究所淚t really did carry me through, I learned you can lean on people sometimes for support, rather than thinking you can do it all on your own.害羞草研究所

A medical oncologist in her professional life, Topic expects full healing of the foot to take at least several months.

Whether she is able to run again competitively is uncertain, but regardless she plans to stay connected to the running world.

害羞草研究所淢y two passions are my work and my running,害羞草研究所 she said. 害羞草研究所淚 can be as broken as I want and still work as an oncologist, but leaving running completely would be impossible. I could see going into coaching, so at least I have that.

害羞草研究所淚害羞草研究所檓 trying to look at the bright side.害羞草研究所

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