There is an age-old expression in sports 害羞草研究所� the best defence is a good offence.

It害羞草研究所檚 probably something Vancouver Canucks President of Hockey Operations Jim Rutherford thought of this summer as he looked to improve his team to the point where it would qualify for the NHL playoffs for only the second time in the last six years.

Rutherford was blunt in assessing his blue line corps at the end of last season, claiming that 害羞草研究所渙ur exits from our defensive zone are not good, probably one of the worst in the league.害羞草研究所�

Clearly re-tooling the back end was on off-season priority for the Canucks front office but the hockey club was unable to make the bold moves necessary to provide a significant upgrade. Instead, Riley Stillman was the only d-man on the opening night roster in Edmonton that wasn害羞草研究所檛 with the organization last year. Stillman, for your information, can best be described as a depth defenceman.

Could there be improvement from within?

Some would hope that Jack Rathbone could make some strides this season and become a regular contributor or perhaps a healthy Tucker Poolman could eclipse his career-high of 57 games. A bounce back season from Oliver Ekman-Larsson would go a long way but that would be big ask for a 31-year-old who seems to be on the downside of the mountain. His 29-point total last year was his worst since his rookie season.

But even if all of the aforementioned questions were to be answered in a positive manner, it still wouldn害羞草研究所檛 move the needle to the point where Rutherford would want it.

So unable to revamp the back end via trade or free agency and the prospects of improving from within not good, Rutherford went to Plan B and upgraded his forward group - hoping that more production up front would ease some of the pressure on the blueline.

Rutherford signed highly sought after KHL free agent Andrei Kuzmenko, who earned a top-six forward spot and power play time coming out of training camp. He also signed Ilya Mikheyev from Toronto, hoping that he would be solid addition to the top six but unfortunately Mikheyev has begun the season on IR.

What Rutherford also probably recognized is that the Canucks have to be a tougher team to play against. Yes, depth pieces such as Curtis Lazar and Dakota Joshua were acquired to help in that regard but it doesn害羞草研究所檛 start there.

It starts with your best players. It害羞草研究所檚 something Rutherford witnessed during his time in Pittsburgh with the likes of Sidney Crosby and Evgeni Malkin and in Carolina with Eric Staal and Rod Brind害羞草研究所橝mour.

The Canucks core group has to be a nastier piece of business to play against on a nightly basis and it害羞草研究所檚 something that even Elias Pettersson recognized telling Ben Kuzma of The Province 害羞草研究所渕y main focus has always been to get stronger with the puck 害羞草研究所� I害羞草研究所檓 still getting knocked over sometimes 害羞草研究所� but just so I can play better hockey. I trained hard all summer to prepare myself.害羞草研究所�

It害羞草研究所檚 team that害羞草研究所檚 close to taking the next step but if you were to believe the folks in Las Vegas, expect more of what you saw last year. The Canucks finished the 2021-2022 season with 92 points - the sportsbooks have the over/under on their point total this year at 92.5.

Veteran B.C. sports personality Bob 害羞草研究所渢he Moj害羞草研究所� Marjanovich writes twice weekly for Black Press Media. And check out his weekly podcast every Monday at or your local Black Press Media website.