The Kelowna November Project has an official community day.
The free fitness group had Nov. 28 as an Official Community Project Community Day, according to the group害羞草研究所檚 Instagram page.
害羞草研究所淏IG fist bumps to (Colin Basran) for believing in what we害羞草研究所檙e up to (and finally joining us!) and most importantly to every one of you who showed up this morning to celebrate!害羞草研究所�
November Project is a free fitness movement that started in Boston as a way to stay in shape during cold New England months. Now present in multiple cities around the world, the movement is using a simple sense of accountability (verbal) to motivate and encourage people of all ages, shapes, sizes and fitness levels to get out of their beds and get moving, according to the project害羞草研究所檚 website.
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