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Extreme weather events linked to rise in mental health problems, trauma

Issues linked to the increasing incidents of flooding and other climate disasters
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Jennifer Moore was helping a neighbour on flood-prone Stannus Street, in Windsor, N.S., last week when she fell face first in waist-deep brown water in her driveway.

It was the third time in three years the catch basin on the street overflowed, after 1.2 metres of water adulterated with sewage poured into Moore害羞草研究所檚 basement on the road that runs through the Annapolis Valley town.

害羞草研究所淚t was terrifying,害羞草研究所 she said Monday, as she prepared to rush out to get hepatitis and tetanus shots at a local clinic.

At times, she added, she isn害羞草研究所檛 sure if symptoms like headaches, nausea and diarrhea are simply part of a stress response or a physical condition caused by exposure to the latest climate disaster in her town.

However, psychologists say the distress faced by Moore and her neighbours is part of a worrying growth in mental health issues and trauma linked to the increasing incidents of flooding and other climate disasters occurring across the country. These experiences have been documented in studies over the past decade.

Three years after an August 2014 downpour in Burlington, Ont. 害羞草研究所 when 196 millimetres of rain fell in seven hours, flooding 3,500 homes 害羞草研究所 the Intact Centre on Climate Adaptation at the University of Waterloo released a psychological impact survey. Researchers found that 48 per cent of about 500 disaster victims said that following every major storm after that 2014 flood, their stress level was a 4.5 on a scale of 5, representing 害羞草研究所渕aximum mental stress.害羞草研究所

Moore, who bought her Nova Scotia property in 2009, said that since 2021 she害羞草研究所檚 had to use her industrial-sized pump to flush out about 1.2 to 1.5 metres of sewage water from her basement on three occasions. 害羞草研究所淚t害羞草研究所檚 very, very emotional害羞草研究所 and 害羞草研究所減anic inducing害羞草研究所 each time a weather alert calls for thunderstorms in the valley, she said.

害羞草研究所淲e have to start rearranging our day so that if (the street) does overflow, we can be home. We害羞草研究所檝e cancelled vacations and trips because we can害羞草研究所檛 leave our homes unattended.害羞草研究所

At times, she simply internalizes her distress, making checklists of things she can do to keep her home as safe as possible.

Often, she feels 害羞草研究所渃ompletely numb,害羞草研究所 she said.

Stefania Maggi, a psychology professor at Carleton University, said an extreme weather event 害羞草研究所 such as a fire, flood and heat wave 害羞草研究所 can leave lasting emotional consequences.

害羞草研究所淥ften, there is this overwhelming feeling that climate change is so big and such a difficult challenge to overcome that we feel powerless,害羞草研究所 she said in a recent interview.

Theodore Cosco, associate professor at Simon Fraser University害羞草研究所檚 gerontology department, said repeated exposure to extreme weather events could affect people in the immediate, short and long terms.

A short-term impact because of property damage, loss of life or home could cause post-traumatic stress disorder, while in the long term there may be generalized anxiety around the next potential climate disaster, he said.

害羞草研究所淭here害羞草研究所檚 this uncertainty, unpredictability, uncontrollability that is in the future.害羞草研究所

Depending on the age of the person and other pre-existing conditions, Maggi said it is possible that the anxiety and stress caused by climate change and weather-related events could lead to sleep disturbances, nervousness, and mood and appetite changes.

害羞草研究所淭hese are all common responses to a traumatic experience, she said. 害羞草研究所淭ypically, these are short-term effects that tend to resolve after several days or a few weeks, but occasionally, they will last for longer periods of time such as several weeks or months.害羞草研究所

Amanda Dunfield, who is Moore害羞草研究所檚 neighbour, said that in July 2023, after more than 250 millimetres of rain fell in the area, her family piled smaller pieces of furniture atop larger ones, tied up the drapes and evacuated. Last week, when more than 100 mm fell on Windsor, she once again was in response mode.

She has spent thousands of dollars upgrading her house since she bought it about three years ago, but the flooding continues. 害羞草研究所淚 mean, it害羞草研究所檚 a house. It害羞草研究所檚 not a submarine,害羞草研究所 she said.

For Dunfield, part of the distress is the sense that municipal and provincial political leaders aren害羞草研究所檛 moving quickly enough to repair and upgrade infrastructure 害羞草研究所 or provide reasonable offers to buy their homes. Meanwhile, moving isn害羞草研究所檛 an option due to the low prices offered for homes in her area.

The municipality of West Hants has said it害羞草研究所檚 studying how to separate the water systems in the area 害羞草研究所 to create one pipe for sanitary sewage and another for storm water. However, Mayor Abraham Zebian said in an interview last week, the engineering solution is complex.

害羞草研究所淲ith a system as large and old as the one which handles the storm water in the core of Windsor, it害羞草研究所檚 not an overnight solution.害羞草研究所

Meanwhile, as officials try to find solutions, Dunfield said she and her neighbours struggle with a sense of loss 害羞草研究所 and growing frustration.

害羞草研究所淚 think grief certainly exists,害羞草研究所 said Dunfield. 害羞草研究所淪ometimes it害羞草研究所檚 frank sorrow. I have had times when I just sit and sob for days when it害羞草研究所檚 all over and the adrenalin leaves, and you害羞草研究所檙e exhausted.害羞草研究所

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