Pressure.
It害羞草研究所檚 something NHL players and coaches have to live with game in and game out.
That pressure, though, comes in various forms.
Most people associate pressure with the big-name players. Whether it害羞草研究所檚 Thatcher Demko making the big save for the Vancouver Canucks in a critical moment of the game or Elias Pettersson producing offense, it害羞草研究所檚 always there.
But there are other forms of pressure that players have to face.
For Canucks defenceman Noah Juulsen, it害羞草研究所檚 just about maintaining your spot in the lineup. A couple of bad games and Juulsen might be in the press box. A couple of bad weeks and he might be in Abbotsford playing for the Canucks AHL farm team.
One individual who has felt that type of pressure is Canucks color analyst Dave Tomlinson.
Tomlinson spent four seasons shuffling between the NHL and the minors with the Toronto, Winnipeg and Florida organizations in the early 1990s and knows what it害羞草研究所檚 like to be on the bubble.
害羞草研究所淵ou have to check in on yourself on every single shift and that害羞草研究所檚 really stressful. It害羞草研究所檚 an area of the game where if you are a four or five-year veteran, it害羞草研究所檚 not their concern anymore. They know what they need to do and they find a way to do it. But when you害羞草研究所檙e a player who害羞草研究所檚 trying to solidify your spot in the lineup knowing that it害羞草研究所檚 no secret they害羞草研究所檝e been looking for upgrades at your position害羞草研究所ell you just feel like every day you害羞草研究所檙e under the microscope - even in practice - and you have to really find a way to calm your nerves and just play through it,害羞草研究所� explained Tomlinson.
Now entering his seventh season as a pro, Juulsen is still trying to establish himself as an NHL regular. A first-round draft choice of the Montreal Canadiens in 2015, the Surrey-born, Abbotsford-raised 26-year-old is still trying to gain permanent employment.
害羞草研究所淔or me, it害羞草研究所檚 just about going day-to-day. Obviously, you can害羞草研究所檛 get too far ahead of yourself. You can害羞草研究所檛 dwell on the past. Whatever has happened, has happened. I think for me, it害羞草研究所檚 just enjoying every day. It害羞草研究所檚 just about having fun out there and being the best player that you can be,害羞草研究所� noted Juulsen, whose career-high in games played in an NHL season is the 23 he compiled during his rookie year with the Habs.
Juulsen played in the first three games of this season, then came out of the lineup for the next 11 games before being re-inserted on Nov. 12 in Montreal. He hasn害羞草研究所檛 come out since.
害羞草研究所淗e struggled early and sat out a lot of games. For him, it害羞草研究所檚 about consistency and being able to make the right play under pressure. I think he害羞草研究所檚 getting better at that. He害羞草研究所檚 doing a good job on the PK when we害羞草研究所檝e asked him to. I think he害羞草研究所檚 just chipping away at his game to be a consistent defenceman you can rely on every day. That害羞草研究所檚 really what it comes down to,害羞草研究所� said Canucks head coach Rick Tocchet.
Tomlinson believes Juulsen has the tools to be an everyday NHL defenceman who can bring a physical element to the game but it all boils down to doing the little things right.
害羞草研究所淭he tricky part for a guy like him to stand out is that he has to do things that don害羞草研究所檛 really get noticed by the general public but do get noticed by the coaching staff. So there害羞草研究所檚 probably an inner battle of a guy wanting to do everything right and not wanting to make a mistake,害羞草研究所� noted Tomlinson.
害羞草研究所淎nd yet that害羞草研究所檚 a hard way to play because you害羞草研究所檙e putting so much pressure on yourself to make the right play every single time that you tend to overthink things rather than just making the play that害羞草研究所檚 right in front of you. And I think that the more chances you get to prove yourself, the more you get to calm your mind down and just play on instinct. And he害羞草研究所檚 a guy that I think is in that part right now where he害羞草研究所檚 played enough games that he understands what he needs to do.害羞草研究所�
According to Tomlinson, today害羞草研究所檚 players get way more feedback when it comes to developing their skills.
害羞草研究所淭en years ago, the coach only talked to you when you made a mistake or when you害羞草研究所檙e getting sent down. Now they talk with you throughout practice on how you can improve. When you害羞草研究所檝e got Adam Foote, who sees the game really well from the defensive end, and when you害羞草研究所檝e got Sergei Gonchar, who knows the offensive side of playing defense, no player is slipping through the cracks anymore,害羞草研究所� explained Tomlinson.
害羞草研究所淭hese players will always be coached up and it害羞草研究所檚 up to them to make those necessary adjustments or changes that the coaching staff gives them. What we害羞草研究所檝e seen so far under Rick Tocchet is that they make sure they害羞草研究所檙e in contact and in touch with every player every couple of days. No player feels like he害羞草研究所檚 not been told what his role is. That害羞草研究所檚 the benefit to this new way of coaching these players, and for a guy like Noah Juulsen, he would get that feedback.害羞草研究所�
As for Juulsen, it害羞草研究所檚 just about sticking to the basics.
害羞草研究所淔or me, it害羞草研究所檚 just about keeping it simple. Play a simple game and be physical when a hit害羞草研究所檚 there - maybe spark the guys a little bit with it and then go from there. Obviously, you don害羞草研究所檛 want to have those big turnovers and things like that. I think it害羞草研究所檚 just keeping it simple.
害羞草研究所淚t害羞草研究所檚 been the biggest thing for me.害羞草研究所�
OVERTIME
The Canucks defeated the Minnesota Wild 2-0 on Thursday night and continued their trend of alternating wins and losses in the past 10 games. The club got goals from Nils Hoglander and Teddy Blueger while Casey DeSmith made 26 saves to record his first shutout of the season. DeSmith害羞草研究所檚 shutout was the first by a Canuck backup goalie since October 24, 2017 when Anders Nilsson shutout the Wild in Minnesota.
The Canucks didn害羞草研究所檛 record their first shot of the game until 6:42 remained in the first period while the Wild recorded ten shots during that span.
害羞草研究所淚 don害羞草研究所檛 look at the shot clock like you guys do. I look at chances. Yeah, they had the puck a lot but I thought we were OK. Early on we were sleeping a little bit, but in the second and the third we played or game,害羞草研究所� Tocchet said afterwards.
The organization honored firefighters on Tuesday night and announced its 害羞草研究所楾eam 43害羞草研究所� initiative with Canucks害羞草研究所� defenceman Quinn Hughes, who is donating four tickets to every home game to first responders in B.C.
Retiring soccer legend Christine Sinclair was recognized in pre-game ceremonies as well.
Veteran B.C. sports personality Bob 害羞草研究所渢he Moj害羞草研究所� Marjanovich writes twice weekly for Black Press Media.
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