Paris, the city of light.

For Vernon害羞草研究所檚 Lillian Marchand, it害羞草研究所檚 the city of action. And a chance to use the language she studies as a student at W.L. Seaton Secondary.

The athlete affectionately known as Lillatron for her prowess in the martial art of Brazilian jiu jitsu is back in Paris to compete at the 2024 European championships.

The event runs Jan. 20 to 27.

Marchand, a member of the Okanagan Indian Band, won her division in Paris a year ago, catapulting the then-16-year-old to one of the greatest seasons ever by a First Nations woman athlete.

She won the Grand Slam of Brazilian jiu jitsu (BJJ), capturing gold at the European, World, and Pan Championships, and at Brasileiro.

Marchand害羞草研究所檚 four gold medals were the first ever for a Canadian woman, garnering recognition within the sport and from young women athletes around her home in the Okanagan.

害羞草研究所淚 felt like I had a little bit of pressure on me during the first event (European Championships) because if I didn害羞草研究所檛 win that one, then I wouldn害羞草研究所檛 have been able to win the Grand Slam,害羞草研究所� Marchand told The Morning Star in 2023. 害羞草研究所淏ut once I won it, I had confidence in the next few tournaments.害羞草研究所�

BJJ is a form of martial arts that relies on flow. Competitors have a set time limit during a match where one tries to score as many points as possible by executing moves. If you do end up submitting someone, that is an instant victory.

She took up the sport when she was just five, after getting bullied in school.

Marchand trains out of the NOS BJJ and MMA camp in Vernon, and has been coached by Mario Deveault since she first stepped foot into the gym. She also spends time in San Diego, where she trains with and competes for the Atos Jiu-Jitsu Academy.