Foote celebrates gold with Team Canada

Rocketsº¦Ðß²ÝÑо¿Ëù™ forward Nolan Foote part of Canadiansº¦Ðß²ÝÑо¿Ëù™ win at Ivan Hlinka Memorial Cup

Aug 14, 2017 10:30 AM Read more >

Liquid Lightning joins Kelowna AquaJets

After 23 years, West Kelowna-based swim club has put its program on hold

Aug 14, 2017 9:30 AM Read more >

Salmon Arm teen captures Ultra Swim

Salmon Armº¦Ðß²ÝÑо¿Ëù™s Chantel Jeffrey won the Skaha Lake Ultra Swim, Summerland swimmer takes second

Aug 13, 2017 12:30 PM Read more >

OHA, Fighting Hawks alum joining Gee-Gees program

Alyssa MacMillan reflects on UND experience, moving on to Ottawa Gee-Gees

Aug 13, 2017 9:00 AM Read more >

Former Laker learns from International play

Logan Mend got taste of next level at FIVB under-21 Beach Volleyball World Championship

Aug 12, 2017 2:00 PM Read more >

Rodgers named the BCHL broadcaster of the year

Former Penticton Vees broadcaster selected as the BCHLº¦Ðß²ÝÑо¿Ëù™s broadcaster of the year for 2016-17

Aug 12, 2017 7:00 AM Read more >

Langley Rams ready for tussle with Okanagan Suns

The Rams second home game of the season features a visit by a powerhouse team.

Aug 11, 2017 11:43 AM Read more >

KISU swimmers win B.C. more medals

KISU swimmers Acacia Benn and Tyler Wall add to medal count at Canada Summer Games

Aug 11, 2017 11:35 AM Read more >

Players improve fundamentals at camp

Penticton Basketball Camp helps boys focus on fundamental skills

Aug 11, 2017 10:00 AM Read more >

Lacrosse player helps make Israeli history

Jean-Luc Chetner help Israel win first-ever team championship, comes in box lacrosse

Aug 11, 2017 7:00 AM Read more >